Why you should consider consuming raw garlic daily

to be very safe and effective.

If the idea of biting straight into a raw garlic clove makes you want to run away, don’t worry. You can easily hide it in everyday recipes while keeping all the health benefits completely intact:

Make a piece of crunchy toast. Split the raw garlic clove, then rub it on the heated and crunchy toast directly. The juices and oils will be left behind instantly, providing everything you need from this ingredient without its pungent and burning taste.