Why you should consider consuming raw garlic daily
cold in the first place.
- Long term cellular defence
Health benefits of allium vegetables extend much farther than merely fending off a cold in the winter. Large-scale nutritional studies conducted by the National Cancer Institute have discovered that a high consumption of allium vegetables among women is associated with a notably lower incidence of osteoarthritis. In addition, the research concerning the possible anti-cancer effects of garlic is underway, and currently focuses on the prevention of prostate cancer, lung cancer, brain tumors, and even alcoholic liver disease.
The catch side: effects
