🥘 Old-Fashioned Beef Stew
🍲 Introduction
Old-fashioned beef stew is the kind of dish that feels like home in a bowl. Slow-cooked, rich, and deeply comforting, it has been a staple across generations, especially in colder seasons.
With tender chunks of beef, hearty vegetables, and a savory broth, this dish is simple yet incredibly satisfying. It’s perfect for family dinners, meal prep, or whenever you want something warm and nourishing.
🧾 Nutritional Information (Approx. per serving)
- Calories: 350–450 kcal
- Protein: 25–30 g
- Carbohydrates: 20–30 g
- Fat: 15–20 g
- Fiber: 4–6 g
- Sodium: 500–700 mg
🛒 Ingredients
For the stew:
- 700 g beef chuck (cut into cubes)
- 2 tablespoons vegetable oil
- 1 large onion (chopped)
- 3 cloves garlic (minced)
- 4 cups beef broth
- 2 tablespoons tomato paste
- 3 carrots (sliced)
- 3 potatoes (peeled and cubed)
- 2 celery stalks (chopped)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried thyme
- 1 bay leaf
- 1 tablespoon flour (optional, for thickening)
- Fresh parsley (for garnish)
