Doctors reveal eating beets causes… See more

The tops, or greens, of beets are also full of fiber, minerals, and vitamins and are one of its healthiest parts. In fact, according to NutritionalData.com, just 1/2 cup of raw beet greens gives you almost all of your recommended daily amount of vitamin K, which is essential for healthy blood, strong bones, and in preventing heart disease. Beet greens also contain a high amount of vitamin A, vitamin C, vitamin B6, as well as nutrients like potassium, manganese, iron, and fiber, all of which are necessary to