Why Daily Showers After 65 May Do More Harm Than Good

is enough to focus on areas that tend to accumulate sweat and bacteria, such as:

* underarms
* groin
* feet
* skin folds
* visibly dirty areas

The American Academy of Dermatology recommends gentle cleansers and advises avoiding harsh products that can worsen dry skin.

## 3. Long Showers Can Increase Dryness

A relaxing 20- or 30-minute hot shower may feel good, but it is not ideal for already-dry skin.

 

Dermatologists generally recommend keeping baths or showers to about **5 to 10 minutes** for people dealing with dry skin.

Shorter showers reduce prolonged exposure to