If You Often Get Leg Cramps At Night, Your Body May Be Trying To Warn You About Something

  • Are associated with numbness or tingling
  • Started after a medication change

A Swollen, Red, Warm Leg Is Different

A simple cramp usually improves as the muscle relaxes.

A leg that remains:

  • Swollen
  • Red
  • Warm
  • Tender
  • Painful

should be checked, especially if only one leg is affected.

Seek emergency care if these symptoms occur with:

 

  • Sudden shortness of breath
  • Chest pain
  • Fainting
  • Coughing up blood

The Bottom Line

Nighttime leg cramps are common and are often related to muscle fatigue, activity, age, or prolonged positioning.

They can also sometimes be linked

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