How to Recognize 7 Dangerous Morning Signs Your Blood Sugar Is Out of Control

CGM if you have one. MedlinePlus recommends recording the time, reading, food, medicines, activity, and anything unusual so your care team can see patterns. A single odd reading matters, but repeated mornings outside your personal target range deserve attention.

 

 

Person waking up very thirsty and needing to urinate often.

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Notice intense thirst and frequent urination

Waking up very thirsty, with a dry mouth, or needing to urinate often can point to high blood sugar. The NHS lists thirst and peeing a lot as common symptoms of high blood sugar,