Hands Falling Asleep at Night? Paresthesia: Causes and Solutions
the brain, interrupting communication between the brain and the affected area.
This results in:
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Numbness
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Tingling
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The classic “pins and needles” sensation
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2. Circulation Problems
Circulation issues can also cause limbs to “fall asleep.”
If blood vessels become temporarily compressed or narrowed, the affected area may not receive enough oxygen and nutrients.
This leads to temporary numbness or tingling.
Once you move and restore normal blood flow, the sensation usually disappears quickly.
3. Health Conditions
3. Health Conditions
Tips to Prevent Paresthesia
You can reduce the risk