Oh, my dear friend, I see headlines exactly like this circulating all the time, and I know they can make you look at your favorite produce with a sudden sense of dread! “Causes what?!” It is so easy to let sensationalism make us second-guess the foods that bring us the most joy and nourishment.
At 73, living alone in my cozy farmhouse, I have made it my personal mission to be the absolute best, calmest advocate for my own health. Between keeping a watchful eye on my circulation, monitoring those
